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How Meditation Might Ward off the Effects of Ageing

20th December 2017

A study at a US Buddhist retreat suggests eastern relaxation techniques can protect our chromosomes from degenerating.

https://www.theguardian.com/lifeandstyle/2011/apr/24/meditation-ageing-shamatha-project

 

Posted in Anti Aging, HealthTagged anti-aging, health, youth

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