A study at a US Buddhist retreat suggests eastern relaxation techniques can protect our chromosomes from degenerating.
https://www.theguardian.com/lifeandstyle/2011/apr/24/meditation-ageing-shamatha-project
A study at a US Buddhist retreat suggests eastern relaxation techniques can protect our chromosomes from degenerating.
https://www.theguardian.com/lifeandstyle/2011/apr/24/meditation-ageing-shamatha-project