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Slow down and live long with the ancient practice of qigong

29th September 2018

Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese mind-body practice similar to tai chi.

https://edition.cnn.com/2018/08/29/health/live-longer-qigong-health-benefits-intl/index.html

Posted in Anti Aging, HealthTagged ancient, ancient practice, energy, moving, qigong

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