Anti Aging Any amount of running linked to significantly lower risk of early death12th November 2019Anti Aging / HealthSubstantial improvements in population health/longevity likely if more people took it up, say researchers.https://www.sciencedaily.com/releases/2019/11/191104190653.htm [...] Read more...The lifesaving food 90% aren’t eating enough of11th January 2019Anti Aging / HealthIf I offered you a superfood that would make you live longer, would you be interested? https://www.bbc.com/news/health-46827426 [...] Read more...Five-minute neck scan can spot dementia 10 years earlier17th November 2018Anti Aging / HealthA five-minute neck scan could predict a person’s risk of developing dementia a full decade before symptoms emerge, researchers have said. https://edition.cnn.com/2018/11/12/health/dementia-blood-vessels-study-scli-intl/index.html [...] Read more...The food supplement that ruined my liver31st October 2018Anti Aging / HealthJim McCants took green tea capsules in a drive to get healthy in middle age. His doctors now say they left him needing an urgent liver transplant, writes the BBC’s Tristan Quinn. https://www.bbc.com/news/stories-45971416 [...] Read more...Slow down and live long with the ancient practice of qigong29th September 2018Anti Aging / HealthAmong the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese mind-body practice similar to tai chi. https://edition.cnn.com/2018/08/29/health/live-longer-qigong-health-benefits-intl/index.html [...] Read more...How uncontrolled inflammation leads to brain cell loss29th September 2018Anti Aging / HealthIn a study of inflammation mechanisms in the brain, researchers from the University of Bonn in Germany have identified how, as we get older, a vicious cycle of poorly regulated inflammatory responses leads to the loss of brain cells. https://www.medicalnewstoday.com/articles/322989.php [...] Read more...Low testosterone, or ‘male menopause,’ no longer just for older men21st September 2018Anti Aging / HealthIn my practice, I’ve noticed that an increasing number of younger guys are complaining of sexual concerns, such as diminished libido and erectile problems, more commonly seen in older men. https://edition.cnn.com/2018/09/19/health/male-menopause-sex-kerner/index.html [...] Read more...Mitochondrial Energetics and Therapeutics2nd September 2018Anti Aging / HealthMitochondrial dysfunction has been linked to a wide range of degenerative and metabolic diseases, cancer, and aging. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3245719/ Bildquelle: https://de.wikipedia.org/wiki/Datei:Peroxisom.svg Urheber: Peroxisom.png: Der ursprünglich hochladende Benutzer war Juergen Bode in der Wikipedia auf Deutsch derivative work: Jiver [...] Read more...Greater levels of vitamin D associated with decreasing risk of breast cancer4th July 2018Anti Aging / HealthResearchers suggest higher levels of vitamin D are associated with decreasing risk of breast cancer. https://www.sciencedaily.com/releases/2018/06/180615154523.htm [...] Read more...Why all men ‘should be concerned about declining testosterone’4th July 2018Anti Aging / HealthThere is a strong link between men’s low levels of testosterone and having two or more chronic diseases such as arthritis, high blood pressure, and type 2 diabetes — even in the under-40s. https://www.medicalnewstoday.com/articles/321564.php [...] Read more...Dietary supplement shows promise for reversing cardiovascular aging21st May 2018Anti Aging / HealthA novel nutraceutical called nicotinomide riboside has been found to kick-start the same biological pathways as calorie restriction does, and boost arterial health in people with mild hypertension. https://www.sciencedaily.com/releases/2018/03/180329083313.htm [...] Read more...Menopause May Speed Up Aging28th April 2018Anti Aging / Health / WomenFor women, menopause is a natural part of getting older, but it may also speed up the aging process, a new study finds. https://www.livescience.com/55536-menopause-aging.html [...] Read more...Fasting triggers stem cell regeneration of damaged, old immune system18th March 2018Anti Aging / Health…cycles of prolonged fasting not only protect against immune system damage but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal. https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ [...] Read more...Old Human Cells Rejuvenated in Breakthrough Discovery on Ageing10th March 2018Anti Aging / HealthA new way to rejuvenate old cells in the laboratory, making them not only look younger, but start to behave more like young cells, has been discovered by researchers at the Universities of Exeter and Brighton. https://www.exeter.ac.uk/news/featurednews/title_620529_en.html [...] Read more...How Meditation Might Ward off the Effects of Ageing20th December 2017Anti Aging / HealthA study at a US Buddhist retreat suggests eastern relaxation techniques can protect our chromosomes from degenerating. https://www.theguardian.com/lifeandstyle/2011/apr/24/meditation-ageing-shamatha-project [...] Read more...It’s About Keeping Healthier For Longer20th December 2017Anti Aging / HealthThe Nobel prize winner Elizabeth Blackburn says keeping telomeres – the ends of our chromosomes – in prime condition can stave off diseases associated with ageing. https://www.theguardian.com/science/2017/jan/29/telomere-effect-elizabeth-blackburn-nobel-prize-medicine-chromosomes [...] Read more...Ancient Bacteria Could Be ‘Elixir of Life’14th December 2017Anti Aging / Health…after it makes elderly mice ‘begin to dance’ and produce offspring http://www.independent.co.uk/news/science/ancient-bacteria-could-be-elixir-of-life-after-it-makes-elderly-mice-begin-to-dance-and-produce-a6674966.html [...] Read more...Goodnight. Sleep Clean.14th December 2017Anti Aging / HealthSleep seems like a perfectly fine waste of time. Why would our bodies evolve to spend close to one-third of our lives completely out of it, when we could instead be doing something useful or exciting? https://www.nytimes.com/2014/01/12/opinion/sunday/goodnight-sleep-clean.html?_r=0 [...] Read more...I inject myself with snake venom7th November 2017Anti Aging / HealthMeet Steve Ludwin. He is 51 and for the past 30 years he has been injecting himself with snake venom http://www.bbc.com/news/av/uk-41891796/i-inject-myself-with-snake-venom [...] Read more...Ancient Chinese Medicine Could Fight Ageing21st October 2017Anti Aging / HealthA flowering Tibetan shrub that tricks cells into thinking they are starving could become a weapon against multiple sclerosis and even old age. https://www.newscientist.com/article/dn21462-ancient-chinese-medicine-could-fight-ageing/ [...] Read more...New Class of Drugs Targets Aging20th September 2017Anti AgingHave researchers found a fountain of youth in senolytic drugs? http://edition.cnn.com/2017/09/04/health/anti-aging-senolytic-drugs-clinical-trials-study/index.html [...] Read more...
